1. Concept of Home Science and its Scope 2. Adolescence : Characteristics, Developmental Tasks & Needs 3. Physical Development in Adolescence 4. Emotional and Social Development in Adolescence 5. Congnitive Development in Adolescence 6. Interpersonal Skills : Family, Peers and Members of the Community7. Problems of Adolescence : Specific Issues and Concerns 8. Population Education 9. Food, Nutrition and Health : Definition and Relationship 10. Functions of Food 11. Nutrients of Food and Selection of Food for Good Health 12. Nutritive Diet : Proper Selection, Preparation, Cooking and Storage 13. Concept of Family14. My Resources 15. Process of Management and Decision-making 16. Management of Time and Energy 17. Space Manage-ment and its Need 18. Elements of Art and Principles of Design 19. Use of Colours, Light and Accessories in Space Management 20. My Apparel : An Introduction to Fibre Science 21. Fabric Construction 22. Fabric : Finishing and Dyeing, Printing
Practical Home Science
Unit–I : Diet, Nutrition, Health and Well-Being
Unit–II : Family and Community Resources
Unit–III : Clothing and Apparel
Appendix–I : List of Hindi and English Names of Normal Fruits, Vegetables and Spices
Appendix–II : Terminology Used for Kitchen
Appendix–III : Health related Food
Appendix–IV : Measurement of Food
Appendix–V : Nutritional List of Food by the Indian council of Medical Research (ICMR)
Board Examination Question Paper
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